Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Love Your Hips

60+ MIN • 1h 0m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Our hips become tight for all sorts of reasons, and this can lead to all types of problems. This yin yoga class will help you open them in a slow and gentle way. Let’s practice proper hip maintenance y’all, and love our hips!

Tags
60 Minutes, Hips/Glutes, Sean, Chill, Yin, Moderate

Up Next in 60+ MIN

  • Unleash Your Creativity
    1:00:26
    Unleash Your Creativity

    Unleash Your Creativity

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Lots of opportunities to play and get creative in this twisty, flowy flow! Don’t be shy and don’t overthink it – if it feels good, do it! 

  • Hale Flow
    1:05:41
    Hale Flow

    Hale Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

  • Rosewood Flow
    56:06
    Rosewood Flow

    Rosewood Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

×