Strala Shoulders
60+ MIN • 59m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Building upper body strength and flexibility the Stråla way! Move easy and stay as soft as you can as you practice. See how much more you can accomplish by struggling less!
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