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Move & Breathe

Anne Marie Herring • 58m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Emphasize your breathing with this 60-minute sequence incorporating dynamic movement and breath extension.

Tags
Anne Marie, Flow, 60 Minutes, Moderate, Full Body, Breathwork

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