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Slow Flow: Heart Opening Slow Flow

Black Swan Yoga Essentials • 14m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A sequence designed to open your chest and shoulders. Open your heart and feel the freedom in your body and mind

Tags
Marco, 15 Minutes, Slow Flow, All Levels, Heart Opening, Chest, Shoulders

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