Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Be Here Now

Bridgid Bibbens • 16m

BSY Spotify custom playlist!
https://open.spotify.com/playlist/0knMIis5xiEinXykDPCMCG?si=75f828edf87a4e1f

A meditation to bring you into this very moment.

Tags
Bridgid, Under 20 Minutes, Meditation, Guided Meditation

Up Next in Bridgid Bibbens

  • Weight of the World Slow Flow
    39:53
    Weight of the World Slow Flow

    Weight of the World Slow Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    We’re all feeling the weight of the world lately. Take this time to get out of your head and into your body with some slow, gentle movement and focused breathwork.

  • 3 Inches Taller
    42:41
    3 Inches Taller

    3 Inches Taller

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Side bends and twists and backbends, oh my! In this strong flow, you will lengthen end strengthen your entire musculoskeletal system, creating lots of space throug...

  • Wham Bam Thank You Ma’am
    24:01
    Wham Bam Thank You Ma’am

    Wham Bam Thank You Ma’am

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This short flow will get your blood pumping and your energy vibing! Perfect to kick off a day when you woke up in a great mood or if your mood could use a boost, y...

×