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Core-Apalooza

Bridgid Bibbens • 54m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Build a strong core without any crunches! This fun, feisty flow will get you sweating, laughing, and dancing. Come play!

Tags
Bridgid, 50 Minutes, Flow, Intermediate, Full Body, Core

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