It’s All About Balance
Bridgid Bibbens • 30m
Check out BSY's Spotify playlist and let's do the work!
When I’m focused on my physical balance, I find there isn’t much room to be distracted by anything else. Offering you this practice in balance with hope that you’ll be able to tune into yourself and tune out everything else for a little while.
Up Next in Bridgid Bibbens
Look Ma - No Wrists!
Check out BSY's Spotify custom playlists!
A mostly wrist-free, mostly slow flow to build strength and balance without any downward dogs or chaturanga!
Check out BSY's Spotify playlists!
Take a load off your legs and give them the love they deserve! This relaxing practice will give you some more freedom throughout your hips and hamstrings.
Open Your Heart
BSY Spotify custom playlist!
A flow for opening to trust, opportunity, and love.