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Long & Slow Strong Flow

Bridgid Bibbens • 1h 3m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Get into every part of you and explore your space with this mandala flow, moving in every direction you can, with all you've got.

Tags
Over 60 Minutes, Bridgid, Flow, Moderate, Full Body

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