Super Chill
Bridgid Bibbens • 23m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
A great midday or end-of-day break. Slow waaaaay down, ground yourself, breathe as deeply as you can, and come out of this flow with a fresh perspective and renewed energy.
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Runner’s Chill
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abThis is geared towards runners, cyclists, and anyone whose hips and hammies need a little slow love.
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Pause Play
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abJust a brief moment to collect yourself, reclaim the moment, and move forward with a little more ease and clarity.
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It’s All About Balance
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abWhen I’m focused on my physical balance, I find there isn’t much room to be distracted by anything else. Offering you this practice in balance with hope that you’ll...