Neck and Shoulder Release
Cassandra Edmonson
•
20m
Join Cassandra for an all levels slow-paced practice, to release tension in the neck and shoulders. This gentle movement sequence can be helpful anytime you want to find more calm and ease in your body. Enjoy :)
Check out my playlist and let's chill out: https://open.spotify.com/playlist/2UHKjEYyyJAhGA0UYaCoAR?si=la5pQJp1QCSryvOmLaOM6Q
So much gratitude to The Contemporary Austin – Betty and Edward Marcus Sculpture Park at Laguna Gloria for this beautiful setting.
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