Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

All Around Hips

Felicia Vijitchanton • 38m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Grab yourself a block and join me for a playful slow practice focused only on and giving love and attention to your hips.

Tags
Felicia, Slow Flow, 40 Minutes, Moderate, Hips/Glutes

Up Next in Felicia Vijitchanton

  • Slow Flow: Move Slow, Low Back Focus
    30:19
    Slow Flow: Move Slow, Low Back Focus

    Slow Flow: Move Slow, Low Back Focus

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Grab yourself a block and focus your attention/give love to your low back. We will take practice at slow pace so you can feel your way through moving on your mat wi...

  • Let's Get Flowin'
    16:33
    Let's Get Flowin'

    Let's Get Flowin'

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Let's move and groove, just the right amount of stretch and movement to get your body flowin' and feeling good!

  • Short & Simple Feel Good Stretch
    16:11
    Short & Simple Feel Good Stretch

    Short & Simple Feel Good Stretch

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A short and simple feel good practice. Give your body a little extra love and attention. Great to practice after your usual training, to wake up to in the morning or to close out your day!

×