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Strong Abs

Fire Up Your Core • 19m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

20 minutes to breakdown core exercises. Learn how to engage your lower back and the movement of your hips for strong abs!

Tags
Edwardo, Core, 20 Minutes, Hips/Glutes, Strength Training, Hot Onnit

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