Trust the Process
Jaimee Scope • 7m 8s
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
A short, guided meditation all themed around the final Niyama, Ishvara Pranidhana. I know its a mouthful, but the meaning behind it is simply this, surrender. There are things we can control in life, and others we simply cannot. Rather than fighting the things we cannot control, try to find the beauty in the transition. If we surrender a bit more, and trust that our path is the right one, we may find a whole new opportunity or destination that we didn't know was ahead of us.
Up Next in Jaimee Scope
-
Flowing into 20 Weeks
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
In this flow I am in my 20 weeks of pregnancy! The journey has been wonderful, but as all mamas might know if they are along for the ride, your body can be doing s... -
Life Inside You
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Welcome to a meditation focusing on connection to your ever changing body and the baby that grows inside you. It can be difficult throughout pregnancy but, taking ... -
No Vinyasa Needed
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
I made this flow suitable for my body at the time which may speak to some of you on some days, whether you are pregnant, dealing with shoulder issues, or just want...