Live stream preview

Watch this video and more on

Watch this video and more on

Water Dancer

Jaimee Scope • 37m

Up Next in Jaimee Scope

  • Slow then Strong

    We take our time easing into this flow with some gentle heart openers and shoulder stretches. I like that it gives you space to get your bearings, in tune with not only your breath, but your body. After the warm up, we get into some sequencing that opens the hips and the heart. This flow touches ...

  • Meditation for Stress

    When you just need a dang moment to unwind and also to remind yourself of your power, strength, and capability to get through it all. Everyone goes through weak moments but, if you feel like you can't get out, this might be a good meditation to let go of the things you cannot control and instead ...