Up Next in Jenn Turner

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  48:29

  The Whole Enchilada

  The Whole Enchilada

  Check out BSY's Spotify playlist and let's do the work!
  https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
  
  This flow about covers is all! Back bends, twists, balancing, core work, fluid breath to movement practice, followed by long yin holds to drop of our your heads an...

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  20:21

  Float Like a Butterfly, Sting like a Bee

  Float Like a Butterfly, Sting like a Bee

  Check out BSY's Spotify playlist and let's do the work!
  https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
  
  This body weight float is a great warm up to get you moving in your body or to do at anytime as a warming pick me up. Below is the breakdown of the movements. If y...

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  23:19

  6 Phase Meditation

  6 Phase Meditation

  Check out BSY's Spotify playlist and let's do the work!
  https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
  
  The 6-Phase Meditation is a distillation of hundreds of books on personal growth and is designed by Vishen Lakhiani to create a remarkable transformation in your s...