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Flowstate 1

JJ Pepper • 19m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Yoga flow with a few movements from Onnit workouts.

#flow #balance #lunge # squat #kickthrough #workout #yoga #ccordination #sideplank

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