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Let’s meditate on the beautiful process of blooming. Ease into softness, connect with your breath and visualize an opening flower. I’ve often used the visual of a blooming flower bud when I’m in times of growth (aka times of challenge). A flower opens slowly, but diligently to offer its beauty to the world. You are always doing the same. Thank you for letting your beauty and light shine. Take rest, open up and welcome yourself to the moment.