Full Body Deep Stretch
Megan Catalani
•
35m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Get deep into muscle tension with this guided stretching video. We will move a bit slower in this video we can spend some time with stubborn tightness held in the muscles. It is a full body stretch, from head to toe, leaving you feeling open and ready to move in any direction.
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