Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Power Twist

Megan Catalani • 51m

Up Next in Megan Catalani

  • Full Body Deep Stretch

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Get deep into muscle tension with this guided stretching video. We will move a bit slower in this video we can spend some time with stubborn tightness held in the ...

  • Neck Release

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Sooth your neck tension with this quick video created to ease tight muscles along your neck. You can do this video anywhere, including the office, when your neck i...

  • Prenatal Flow for Moms to Be

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Join me in this wonderful flow for mothers-to-be who are looking to move their body gently and freely. Here we will be making space for the baby to grow and preppi...