Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Yoga for Low Back Pain

Megan Catalani • 27m

Up Next in Megan Catalani

  • Meditation for Anxiety

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Anxiety is a common thing in today's day so this meditation will bring you back to a space of peace. You will step out of feeling like you lost control of your pow...

  • Happy Hips Vinyasa Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Open up your hips with this fast moving, hip opening, flow. It is perfect for the intermediate yogi who is ready to move around some stale energy, open the hips, a...

  • Morning Movement

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Wake up your body with this gentle, full body flow. You will open and awaken your body as you move mindfully through this morning flow.