Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Mindfulness Meditation

Meditation • 9m 49s

Up Next in Meditation

  • Friendship Meditation

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A short meditation on building your community and friendship. Enjoy this quote from Thich Nhat Hanh. Allow yourself to get comfortable, close your eyes, and listen...

  • Candle Meditation

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Take a few moments to check out and turn inward. This meditation would be nice to refresh and reset in the middle of the day, or to chill you out and set you up fo...

  • Chakra Meditation

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This short meditation is a brief overview of each chakra. Great for anyone- no experience needed!