Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Recovery Yoga

Meditation • 40m

Up Next in Meditation

  • Mantra Magic

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Words are physical manifestations of your mind. You have a thought, you speak it out loud and the vibration of your words effect the people around you. Your words ...

  • Forgive & Heal from the Inside Out

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Join me for a moment to disconnect to reconnect, heal and forgive. Find a quiet place where you can sit or lie down. Allow yourself to be still, breathe, and quiet...

  • 10 Minutes of Mindfulness

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    We as a culture spend so much time outside of ourselves, away from the present. Take this opportunity to slow yourself down, and become more aware of your thoughts...