FRC
15 MIN + Under
•
14m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Up Next in 15 MIN + Under
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Womb of the Universe
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
We spend so much time serving others. We constantly give energy out to the people in our lives. It is so important, necessary, and powerful to give energy back to ... -
Love and Celebration Prenatal Meditation
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
It is SO important to celebrate life. Life is so beautiful, empowering and constantly offering us gold. However, with the stress of life, we often get focused on t... -
Hardcore Core
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This 14 minute video is all core strengthening exercises that you can add to your yoga practice, to your training or learn exercises to do daily to straighten your...
