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Watch this video and more on BSY TV

Learning + Unlearning Meditation

15 MIN + Under • 7m 11s

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  • 3rd Chakra

    Check out BSY's Spotify playlist and let's do the work!

    Take a comfortable seat with Marco and experience a 3rd chakra focused meditation. Look within and identify growth as you remain strong and hold confidence within ...

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    A short and simple feel good practice. Give your body a little extra love and attention. Great to practice after your usual training, to wake up to in the morning or to close out your day!