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Balance Flow

20+ MIN • 25m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

We will use a brisk but thorough balance-focused flow to warm the body and build more agility and grace within your practice.

Tags
Jeremy, Flow, 20 Minutes, Moderate, Full Body

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