Flow with your Flow : Menstruation Meditation
20+ MIN • 19m
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
In this guided meditation, we will be tapping in to the energies of Mother Nature. Our cycles mirror pachamama's seasons. This natural alignment allows our body to operate cleanly and sustainably. We'll be harnessing the rest and darkness of our winter season within, honoring the gift of our menstrual phase.
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