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Let's Play!

45+ MIN • 44m

Check out BSY's Spotify playlist!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This flow is a reminder to NOT take yourself too seriously. Allow yourself to move in a way that is freeing for your body, and joyful for your mind! Our peak pose is Pistol Squat, so you might want to watch the pose breakdown video on how to get there before taking the class (or not)! Have fun, yogis!

Tags
Patsy, 40 Minutes, Flow, Intermediate, Full Body

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