Live stream preview

Watch this video and more on

Watch this video and more on

3 Inches Taller

Flow • 42m

Up Next in Flow

  • when you need a boost

    a 50 minute, full body focused vinyasa class perfect for when you need a lil boost.

  • Beginner Flow: Backbends

    This 45 minute beginner flow will explore breath-to-movement flow and technique of foundational postures. We will dive a little bit deeper into technique for backbends and work through simple backbend progressions and variations. This beginner level flow is perfect for both first time yoga studen...

  • quick booty duty

    This quick flow gets straight down to business. Fire up your bum with this powerful class designed to tone and strengthen your glutes and hamstring muscles. Play with strong lunges, challenging bridge variations, and more as you put in the work to plump your peach.