Watch this video and more on BSY TV
BSY Custom Playlist:
Join me in this heart opening class! Ending with a chance to get playful and upside down with Dolphin pose.
Check out BSY's Spotify playlist and let's do the work!
An active yet beginner friendly yoga sequence designed to give you energy that will last all day!
Check out BSY's Spotify playlists!
Invite creativity & play into your practice by diving into the ebb & flow of the sacral chakra. Together, we’ll move like water through a hip-opening flow as we explore our energy cente...
An uplifting flow that threads in a powerful affirmation for vitality. This short practice is a wonderful way to start the day or can be used as an afternoon pick me up. See you on the ...