Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Good Morning Sunshine

Flow • 28m

Up Next in Flow

  • Blind Fold Practice

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Draw your senses further inwards with this blindfolded practice designed to deepen your awareness of body and breath.

  • Open Your Heart

    BSY Spotify custom playlist!
    https://open.spotify.com/playlist/7g9dSmglSQyAk3gCGcCcLx?si=5da16b9d33f54b30

    A flow for opening to trust, opportunity, and love.

  • Short and Sweet

    BSY Spotify custom playlist!
    https://open.spotify.com/playlist/6FATWKngDRhBT3dfEQg1WF?si=aa1de64bf0b34564

    A brief flow to get you moving first thing in the morning or in the middle of your work day, or any other time you need a boost!