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Watch this video and more on BSY TV

Inner Thigh + Groin Activation

Flow • 27m

Up Next in Flow

  • Core Baby!

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Join me for a quick core session to get those abs burning!

  • Wrist Saver Flow

    Check out BSY's Spotify playlist and let's do the work!
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  • Sacral Chakra

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    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This flow focuses on our second chakra, the sacral chakra. We’ll open your hips (and maybe even hit a frog pose) as we connect to your sexuality and your creativity.