Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Low Lunge ATX

Flow • 18m

Up Next in Flow

  • Powerful Flight

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Get ready for the sweet burn that happens when you root into the ground with chairs, lunges and balancing poses! You’ll feel like you can lift off after cultivatin...

  • Powered Up!

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Sup yogis! Get ready to ignite with some fast paced vinyasa action today! This class is mostly the sound of my breath with minimal cues as we match breath and move...

  • Hearty Hips

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Get into dem hips with this quickie! You'll love how your inner and outer hip muscles feel after sending your legs in ALL the directions! Most of all, stay present...