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Mellow Hamstrings & Quads

Flow • 35m

Check out BSY's Spotify playlist!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A 35 minute mellow hamstring & quads class in front of a fun Buddha mural! Enjoy!

Tags
30 Minutes, Claire, Slow Flow, Beginner, Lower Body

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