Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Peace & Ease Reset

Flow • 43m

Up Next in Flow

  • Decompression

    Some love for your body either 
    Post workout or Pre work week 

  • Golden Buddha Power Flow

    I’d like to invite you to take a moment to check in and just to feel into the inquiry: Is there anything, right this moment, between me and feeling at home in myself, at home in who I am? What is here, right now? Can I be with this? Can I regard this with kindness?

    I dedicate this powerful flow ...

  • Stretch & Twist

    Props: 2 blocks
    Thank you for joining! Expect a steady 45 minute flow that will get you ready to stretch with stability in mind..this is the practice we take in order to dive into twists and hip opening! In this flow feel free to support yourself as you need with a block or two! The magic of this...