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Watch this video and more on BSY.tv

Peace in Challenge Power Flow

Flow • 51m

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    This quick flow is usually just what I need to get my body moving. It's simple and perfect. Wakes me up and gets me going! Hope you enjoy!

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    Just like I say in the beginning, move like you. Not like how you think you should, or how you've seen on IG. Move from your heart. Do what feels right, move aroun...