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Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Quickie Flow

Flow • 12m

Up Next in Flow

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    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    I named this class "just the right amount" because we hold each pose just the right amount of time. Not too long + not too short. Just enough effort to feel good a...

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    Check out BSY's Spotify playlist and let's do the work!
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