Same Same, but Different
Flow • 8m 33s
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Perfect for first thing in the morning, here are five Sun Salutation A's, but each is just a little different from the one before. Which one is your favorite? It's a low-commitment time, easily tailored to what you need from day to day.
Up Next in Flow
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Hindu Temple Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Join me for this delicious 45 minute wave flow! I filmed it at the Hindu temple in Houston, TX! I'm so glad to be able to share with all of you the beautiful scene... -
Mellow Hamstrings & Quads
Check out BSY's Spotify playlist!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
A 35 minute mellow hamstring & quads class in front of a fun Buddha mural! Enjoy! -
Dominican Republic Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
I am so in love with the Dominican Republic so I just had to share this beautiful scenery with you! This flow is a 30 minute flow with lots of juicy twists! We mos...
