Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Sundrop

Flow • 1h 0m

Up Next in Flow

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  • Fists of Fire

    Enjoy getting into your breath in this lunge flow! Nothing like some empowering fists of fire to stoke the flames within. Feel how your breath can really make a difference in how your body engages. When you get to fists of fire in lunge, you can feel the power you cultivate from movement and brea...

  • Twisted Flow

    Get into a bunch of twist variations in this flow. Whether its in a fold, a chair, or a lunge, you can get your twist on and feel great release and connection in your practice. Thanks for treating your body to some of this goodness!