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Twists & Core

Flow • 1h 3m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

I filmed this one hour yoga class on a beautiful ranch! It is full of twists & core exercises! Enjoy!

Tags
Over 60 Minutes, Twists, Core, Claire, Flow, Moderate

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