Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Spread Your Wings Flow

Flow • 32m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Flow for 30 minutes in front of this badass wings mural!

Tags
30 Minutes, Claire, Flow, Moderate, Standing Balance, Full Body

Up Next in Flow

  • Pyramid Power
    55:11
    Pyramid Power

    Pyramid Power

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Powerful flow practice in the cool pyramids of Houston!

  • Strengthen and Lengthen
    57:17
    Strengthen and Lengthen

    Strengthen and Lengthen

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    The longer you go, the stronger you must be! Create more strength through lengthening and everything will feel a bit closer in your reach :)

  • Rothko Chapel Flow
    34:45
    Rothko Chapel Flow

    Rothko Chapel Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    30 minute feel good flow!

×