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Backbendy

Rachel Frank • 49m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This flow is designed to wake you up, open your heart, and strengthen your core. Great to do in the morning. Please enjoy!

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