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Get to Know your Shoulders

Sean Riley • 48m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Come check in with your upper body with this intermediate level vinyasa. We will take your shoulders through their range of motion to release tension and build strength.

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