Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Hip Stretch

Marco Delossantos • 30m

Up Next in Marco Delossantos

  • 10 minute Hip Opening Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Here's a short sequence to help open your hips and feel inspired!

  • Heart Opening Slow Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A sequence designed to open your chest and shoulders. Open your heart and feel the freedom in your body and mind

  • Vinyasa for Cabin Fever

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick sequence designed to get your creative juices flowing. A fun flow for you to just move and feel joy :)