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Watch this video and more on BSY TV

Peace in Challenge Power Flow

Megan Catalani • 51m

Up Next in Megan Catalani

  • Full Body Power Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This fun flow will have you centered and grounded throughout the entire practice. You will utilize your core and strength to stay controlled during the practice.

  • Side Crow Tutorial

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Elevate your twists by floating into side crow! We will go through a step-by-step tutorial on how to get there. There is a place for everyone in this tutorial, beg...

  • Handstand to Vinyasa Tutorial

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Have you ever wanted to power up your practice? Here is a great way to throw in some extra heat! This tutorial will teach you how to go into a floating handstand t...