Fly My Pretties
30+ MIN
•
31m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Steady, slow, and strong. This practice calls upon you to tap into your softness and strength. Open your arms and welcome challenges knowing you are strong enough to move through anything. With the power of your breath, your strong body and your open spirit you can soar. Filmed in Austin, Texas at Black Swan Yoga East.
Up Next in 30+ MIN
-
Festival Park
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Join me on a fun half hour filled with creativity! However, I was rained out at the end- but we finish both sides evenly! Have an open mind and enjoy the time on y... -
30 minute flow at Hope
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Move and wake up. Here's a powerful flow only 30 minutes, we add core and static holds all throughout the practice to help add not only energy but more focus and d... -
Free And Easy
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Dive into your practice with inspiration and breath. Welcome your movement and body as it is today. Let go a bit more than normal and believe in yourself. After th...
