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It’s All About Balance

30+ MIN • 30m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

When I’m focused on my physical balance, I find there isn’t much room to be distracted by anything else. Offering you this practice in balance with hope that you’ll be able to tune into yourself and tune out everything else for a little while.

Tags
Bridgid, 30 Minutes, Flow, Moderate, Standing Balance, Full Body

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