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Wind Down And Reset Flow

30+ MIN • 28m

Check out BSY's Spotify custom playlist!
https://open.spotify.com/playlist/0lsxEsB9vAwsXkByJ3ABpb?si=2bb20eac0f9a40f9

This slow paced flow touches on all of the high tension areas; hips, shoulders, and lower back. This flow is a perfect way to end your day.

Tags
Elese, Under 30 Minutes, Flow, Slow Flow, All Levels, Restore, Hips, Shoulders, Low Back

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