Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Shine Like The Sun

7 Days with Bridgid • 11m

Up Next in 7 Days with Bridgid

  • Open Your Heart

    BSY Spotify custom playlist!

    A flow for opening to trust, opportunity, and love.

  • Good Morning Energizer

    Check out BSY's Spotify playlist and let's do the work!

    You don't need to commit a full hour to yoga. This good morning flow will lengthen your muscles and get your breath and energy moving so you're ready to take on th...

  • Chill Hippie

    Check out BSY's Spotify playlists!

    Take a load off your legs and give them the love they deserve! This relaxing practice will give you some more freedom throughout your hips and hamstrings.