Head-to-Toe Flow Series | Part 5 Legs/Feet
Beginner
•
19m
Welcome to part 5 of the 5 part Head-to-Toe Flow Series where each video focuses on a different area of the body beginning from head to toe! In this video we'll focus on movement through the legs and feet. Bring awareness to all those tiny joints in your feet and stretch out deeply through your legs and feel a little lighter. Enjoy!
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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