When You Only Have 10 Minutes
Brett Haginas
•
10m
This quick flow gets straight to the point. In just ten minutes you will explore movement through your major joints and muscle groups to refresh you from the inside out.
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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So much gratitude to The Contemporary Austin – Betty and Edward Marcus Sculpture Park at Laguna Gloria for this beautiful setting.
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Check out BSY's Spotify playlist and let's do the work! https://open...
